Learn how to rewire your brain. Blast through blocked neural paths you’ve rightfully constructed to protect yourself from further harm. Ditch old patterns that aren’t serving you anymore.
Monthly Zoom calls to share, support & measure your progress with an entire team on the same healing journey.
6 LIVE classes a week where we practice together.
All available for replay on your dashboard anytime you need them.
Bio-hack cellular limitations. Your muscle memory also serves to protect you. Liberate yourself from years of sluggish old stories that may be literally weighing you down.
AND Astrology, if you’re into it. The cosmos provide a universal road map. Explorers have been using them since the dawn of time to light their way. Why wouldn’t we?
Engage with people from all over the globe interested in using the breath to heal.
Share your challenges and solutions over the encrypted privacy of Mighty Networks.
Calls and classes* are only a login away, anytime, anywhere with teachers from all over the the globe. *watch live or on replay.
Learn breath practices, yoga, meditation and nutrition techniques to ease anxiety, find mental clarity & inner peace -heal the mind-body system and breakthrough negative behaviors & self-limiting beliefs.
Whether you have 3 minutes or 30, find a
practice that’s right for you in our library of videos.
Recovery & Women's Support
Specific womens classes & teachings for women's health, vitality and beauty Breathe in Recovery meetings for people in recovery & experiencing addiction
Learn holistic pathways to heal from all addiction and get to the root cause. Support from people commited to pathway of recovery, growth & healing